Whether you walk-in, meet with a trained and certified counsellor or join a group, we are here for you!
Call Anytime
Call (519) 621-5090 for an appointment. We are available for virtual, phone, and in-person counselling.
One-on-One Counselling
With more than 15 trained and certified counsellors, we walk with you through:
- Family stress and relationship issues
- Anxiety and depression
- Grief and loss
- Anger management
- Abuse
- Trauma
- Stress
- Self-esteem
- Communication challenges
- Parent/child relationships
- Childhood trauma
- Domestic violence issues.
Call us at (519) 621-5090 for more information.
Strength in Groups
Together with our community partners, we offer a series of group sessions that help you navigate specific issues. Group sessions take your privacy seriously and your interaction with the group is confidential.
Our "Choose Your Rate" Fee Structure
Our fee structure is designed so that you can choose the amount that you can afford. Choose the rate that is right for your budget!
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Contact
Your mental health is important to us. Coping with anxiety, grief or family tension is difficult. Having someone to walk with you alleviates stress and helps equip you with coping skills. Call or complete the contact form to have a conversation about your concerns. We will help you identify government, workplace and community programs that may subsidize your counselling.